Everybody's endocannabinoid system reacts to CBD differently! There's no such thing as a one-size-fits-all approach when it comes to finding the perfect CBD dose. What works for you might not for someone else. It takes a little time and patience to find your sweet spot. This guide is will help you get started on finding the right dose.

Factors to Consider

  • Concentration - How much CBD (mg) is in 1 ml of oil? Our Multi-Oil 1000mg contains 33mg of CBD per 1 ml of serving.

  • Body Weight - Generally speaking, the heavier a person, the higher dose they may need to experience the same calming effects of CBD.

  • Severity of Symptoms -  Someone with chronic pain or severe anxiety may need a higher dose for their symptoms, while a person with milder conditions may only need a lower dose.

  • Tolerance - Long-term CBD users may develop a tolerance to CBD over time and may experience reduced effects. If that happens, consider taking a break from time to time or increase your dosage.

  • Consistency if Key! - Use your CBD oil consistently. Take the same amount, at the same time, every day.

First Time Using CBD?

  • Start with 5mg - 15mg (3 - 9 drops of CBD Multi-Oil) , once or twice daily. 
  • Work your way up as needed.

Taken CBD Before?

  • 10 - 30 mg (9 - 20 drops of CBD Multi-Oil), once or twice daily 

Still Unsure? Calculate Your Dose!